The Auto Save Panel
The Auto Save panel, created by Guy Watson of FlashGuru, is great for anyone who tends to forget to save work and has lost time as a result.
This very simple panel does nothing but save your document every x minutes or every x hours, depending on how you set it, as you can see in Figure 2. Simply open the panel when you start a new file in Flash and set it to save as frequently or infrequently as you'd like; then close it and forget about it.
Figure 2 When pressing Ctrl/Cmd+S is just too much work, try the Auto Save panel.
The Auto Save panel is available free at FlashGuru.